Price: $27.00

Overall Score- 9.1

Results: 8- The typical results seen from use of the Dumbbell Routines and Exercises program are pretty good, but fall just short of several of the other comparable programs on the market.

Amount of Content: 9- There is quite a bit of content that comes with this dumbbell workout program, and on top of that it comes with multiple free bonuses that will also be quite useful to your training.

Quality of Content: 8.5- This is a very solid program with a good amount of valuable content within its pages relating to the topic of dumbbell fitness.

Ease of Use: 10- The Dumbbell Routines and Exercises weight lifting program is very well written, making it very easy for anyone from a seasoned lifter to a beginner to understand.

Customizable/Flexible: 9- There are quite a few ways that you can theoretically customize this program to fit your own needs and improve your current weight lifting routine. It is also flexible enough to mold to your own personal preferences and time constraints.

Guarantees: 10- There is a 60 day money-back guarantee placed on the Dumbbell Routines and Exercises program for any customer who finds that they are unhappy with their purchase.

Customer Service: 9.5- Very good responses with a great personalized touch negated the fact that it took quite a bit of time to receive a response.

Affordability: 10- For $27, this program can be afforded by almost anyone looking to find a dumbbell workout program.

Value: 9- For the price this really is a pretty good value. However, we would recommend looking at other programs as well, as they cost about the same, but the typical results are generally more impressive.

User Rating: 8- Users are generally very happy with their purchase, although we did have a small handful of negative feedback.

Visit the Dumbbell Routines and Exercies site Here!



Price: $19.99 for Workout Without Weights, $47 for Workout Without Weights + Ultimate Gymless Workout + Commando Calisthenics Audio Workouts

Overall Score- 9.5

Results: 9- There results from the Workout Without Weights program are remarkable considering that no weights are used in the program.

Amount of Content: 10- This weightless workout program is full of material regarding bodyweight workouts. And if you buy the upgrade package you get a lot more than just the basic package. However, since this program by itself is so good, we think you will only need the basic. If you are truly determined though, you might want to go ahead and invest in the upgrade.

Quality of Content: 9- The quality of content in the Workout Without Weights program is very good, making it one of the best weightless workout guides on the market.

Ease of Use: 10- The program is very easy to understand, even for people who are just beginning to get into working out as part of thier daily/weekly routines.

Customizable/Flexible: 9-For the most part we found this program to be very flexible and customizable to any individuals needs or goals they wish to achieve from it.

Guarantees: 10- Offers a nice 2 month risk free money back guarantee to anyone who purchases the program and is not happy with its contents or the results they see from using it.

Customer Service: 9- Overall the customer service was good here, but it could be better. Luckily the ebook is very well written and there isn't a lot of need to contact the publisher.

Affordability: 10- At $19.99 for the basic version, there is no argument for this being any less than a 10 for afforability.

Value: 10- For a mere $20, Workout Without Weights is an absolute steal, and we would recommend anyone looking for a weightless workout routine to try it out.

User Rating: 9- Almost all of the feedback users sent in about this program was positive, hardly any negative remarks were given.


Visit the Workout Without Weights site Here!


Price: $27.00

Overall Score- 9.5

Results: 9- Both men and women whom we have been in contact with regarding the Workout Whenever Wherever program have on the average been very happy with the results they immediately began to see in the mirror after beginning the program.

Amount of Content: 9- There is quite a bit of content within this ebook, especially considering the fact that it is entirely focused on working out without weights away from the gym environment.

Quality of Content: 9- We were quite surprised with how well this weightless workout program was put together, definitely worth a look for the price.

Ease of Use: 10- Workout Whenever Wherever is extremely well written and easy to understand and implement into everyday life.

Customizable/Flexible: 10- This weightless workout routine was designed around the concept that it would be customizable and flexible. It is made for the busy person who is looking for various ways to add an element or two of exercise into their everyday lives without sacrificing too much time.

Guarantees: 10- Workout Whenever Wherever offers everyone who purchases the program a 60-day trial period where if at any point within that time they decide that they are unhappy with their purchase, they may receive their money back with no questions asked.

Customer Service: 9- The answers to our emails could have been a little more thought out and descripitive but overall we were pretty happy with their customer service.

Affordability: 10- At a price of just under $30, this program is very affordable to anyone looking to add a workout into their everyday life without commiting to going to the gym.

Value: 10- The quality you get for your money with this program is very good. For the price of $27 you will not be disappointed with your purchase.

User Rating: 9- Almost every user we heard from had great things to say about the Workout Whenever Wherever program and confidently stated that they would recommend it to others.

Visit the Workout Whenever Wherever site Here!




Price: Regular Edition $38.50, Deluxe Edition $77

Overall Score- 9.5

Results: 9- Up Your Bench is another good bench press program that will show you quick results.  The strength gains come quickly and keep on coming to those who follow this program religiously.

Amount of Content: 10- This bench press program is packed full of information and videos all structured to help you increase you bench press.

Quality of Content: 10- This is some of the best information out there, written by AJ Roberts, a professional who currently benches over 500 pounds, you will not at all be disappointed.
Ease of Use: 9- Everything in Up Your Bench is well written and easy to understand. You will not get confused at any point and if for any reason you have and questions or concerns, simply email the author and he will be happy to help you out.

Customizable/Flexible: 10- There are multiple ways for you to customize this program to fit your current weight training routine, and it is quite easy to fit the workouts into even the busiest of schedules.
Guarantees: 9- The Up Your Bench program offers a full 100% money-back guarantee to any user who is unhappy with the purchase of the program or the results they are seeing at any point after purchase.

Customer Service: 10- All of our emails and questions were answered promptly and in an in depth manner with a nice personal touch.

Affordability: 8- This is the only downfall of the Up Your Bench, and honestly it isn't even much of a downfall. The basic program costs $38.50 which is totally reasonable, and the deluxe package, which is amazing, costs $77. You will be just fine purchasing the basic package, but if you really want to go all out with your training you might atleast consider getting the deluxe package. You truly can't go wrong either way.
Value: 10- This program, no matter which way you go, is a great value. You won't be disappointed at all when you start to see the same increase in your bench press that so many others already have.
User Rating: 10- We honestly have not heard one negative review of the program from a user to date. People are astonished when they start to see their bench press plateaus disappear, and steady gains start coming each and every week.

Visit the Up Your Bench site Here!




Price: $37 Basic Package, $57 Deluxe Package, $97 Ultimate Package

Overall Score- 9.7

Results: 10- Blast Your Bench does everything you would think it should, causing its users to see a significantly faster increase in their bench press performance.

Amount of Content: 10- There is more content in this ebook on the topic of the bench press than you could ever imagine. The makers of this bench press program have truly done their share of work, researching and studying the topic and truly breaking it down into a science.

Quality of Content: 10- Don't worry about poor content here, this is really something else. If you are really looking to increase your bench press at an incredible rate or break through that plateau you have been stuck at, this is the program for you.

Ease of Use: 10- The Blast Your Bench program is very easy to use, and can be used by all ranges of bench pressers, whether your benching less than 100 or more than 350.

Customizable/Flexible: 9.5- This program does a pretty exceptional job of making sure than anyone will be able to fit the program into their busy life.

Guarantees: 10- Blast Your Bench offers a 100% money-back guarantee for anyone who is not completely satisfied with the purchase of their program.

Customer Service: 9- Blast Your Bench has a good customer service program and will gladly answer all of your questions about the program you purchased and help you along your path to increasing your bench press.

Affordability: 9- This program is pretty affordable with three versions ($37, $57, $97). Depending on what you can afford and what you all want, you have these options to choose from.

Value: 9.5- This program is a great value to anyone who is having trouble increasing their bench press or is looking to see far quicker gains.

User Rating: 10- No question here, users rave about the Blast Your Bench and almost always are gloating about their massive gains in bench press strength.

Visit the Blast Your Bench site Here!


Price: $37

Overall Score- 9.5

Results: 9.5- Users of the Critical Bench program often see amazing gains on their bench press that they probably would have not seen without the use of the program.

Amount of Content: 10- This is not just a bench press program. Although that is its main purpose, there is a lot of bonus content that is also offered with the program that has to do with every aspect of muscle building.

Quality of Content: 9- There is a lot of good quality in this program that will assist you in increasing your bench press to achieve more of your potential.

Ease of Use: 9- Although there is quite a bit of advanced content within the program, it is very well explained and there are always step by step instructions to help users through the most complicated aspects.

Customizable/Flexible: 9- The Critical Bench program does a pretty good job of making sure that it remains both customizable to the users specific needs and flexible enough to fit into a busy schedule.

Guarantees: 10- This bench press program promises to show you exactly how to make massive gains on your bench press. If you are not happy with the results after trying it you can have your money back, no questions asked.

Customer Service: 9- The Critical Bench program had a pretty good customer service program set up. Although responses weren't sent quite as quickly as we would have liked, when we did get them we were quite satisfied.

Affordability: 10- For less than $40 there shouldn't be any problems with the price among customers, especially after they realize how good of a program it is and see the amazing results.

Value: 10- Once again, at a bargain of a price, the Critical Bench program scores high for being a great value for the amount of money required to purchase it.

User Rating: 9.5- Almost every user response we received in response to the use of the Critical Bench program was extremely positive with absolutely no dissatisfaction.

Visit the Critical Bench site Here!
Tom Venuto, the author of the famous ebook "Burn the Fat, Feed the Muscle" is a bodybuilder who has been recognized world wide for his success in steriod free bodybuilding.  Tom is the CEO of Burn The Fat Inner Circle, and recently released a book called The Body Fat Solution, which has become a national bestseller.

Here is what some enthusiastic users of Tom's guides have had to say about him and his company:

"Tom, you are like a consumer advocate for what is happening in the fitness industry!  You are the Ralph Nader of consumer rights when it comes to the truth in fitness"

"KUDOS to you Tom, you have done what so many people fail to ever do in this industry, something quite unique indeed...TELL THE TRUTH! :)"

"Your candid advice is very refreshing in this day and age when people are passing promotions off as advice."
As you can tell, many people are more than thrilled with what Tom's books and guides are doing to help them in their lives.  Don't miss out on his expertise in the fat burning industry, there is no one better.  If you haven't yet, check out his websites linked to at the top of this page and read up more on his programs and books.  You will more than likely find out that he will be able to help you reach your fat loss goals, just like he has helped so many others!
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